We are delighted to present our Youth Mental Health Zine. Our zine is a culmination of workshops, research and MANY many discussions and consultations on how we can best support and raise awareness around managing stress, anxiety and looking after our mental health. We focused on managing exam stress and linked with local supportive organizations including Jigsaw and the Access UCC PLUS Programme. We also had workshops with registered counsellor Jackie McGann and learned nourishing relaxation techniques with zen practitioner Jen Galvin. We worked with Artist Annie Forrester to help design our zine. Our zine has now been distributed across Cork and is available in local and county libraries.
Online version of our zine can be found here https://online.fliphtml5.com/jgsoe/agaz/#p=1